קראו את הקטע וענו על השאלות: הריצה הראשונה של מאיה

When Maya decided to run a marathon, her friends were surprised. She had never been good at sport, and she often felt tired after climbing the stairs. But Maya made a simple plan. In the first week, she only ran for five minutes. Each week she added a little more. Some days were hard, and once she wanted to stop completely. Her sister ran with her and kept her going. After six months of training, Maya finished the whole race. She was slow, and her legs hurt for days, but she felt proud. She says the secret was not talent, but patience and small steps.

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